by Strivona
A strength coach builds the plan, hands it to a team, a group or one athlete, and watches completion roll in — TrainOS sells time; StrengthOS prescribes work.
No credit card required
A seeded catalog of movements — tagged by pattern — plus your own. Every plan pulls from one shared vocabulary, so nothing gets written twice.
Build a workout once — sets, reps, loads, make-counts — and assign it all season. Editing a plan never rewrites what was already assigned.
One athlete, a whole team from its real roster, or a saved group like "Guards" or "Post players." One tap, everyone has the work.
See who has opened an assignment and who has acknowledged it — separately. "I never saw it" stops being a conversation.
The dashboard rolls up every athlete's status automatically and shows exactly where they did the prescribed work — or logged something different.
Assigned sessions and their own extra work, from any phone. Logging an exercise you don't have yet suggests it into your library.
Start with a 14-day free trial on any plan. No credit card required.
Your platform module, plus one more
$39/mo
$390/yr — 2 months free
Every module your organization can run
$89/mo
$890/yr — 2 months free
For whole athletic departments & large clubs
$149/mo
$1490/yr — 2 months free
Collect fees online on every plan — the platform fee drops as you grow
Platform fee
Stripe's processing fee passes through at cost
One Platform. Every Organization.
StrengthOS runs on the Strivona Platform — the same infrastructure behind every Strivona product. Start with StrengthOS, and add what your organization needs as it grows.